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Fitness. Fellowship. Faith.

Free Outdoor Morning Workouts To Build Community Leaders

Actual Dora

  • When: 20190610
  • QIC: Wreck-It Ralph
  • The PAX: Swinger, Manana, Gypsy


2019-06-10 by Wreck-It Ralph

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

Conditions: 76, 1,000% humidity

FNGs: None

COP:  Put on rucks.

The Thang:

Grab rucks, and coupons (60# sandbag, and bowling ball) Walk some miles.

Took some time on the second lap to look at possible ‘fun’ activities around the ball park.

Mary: Stow coupons

Numberama: 4

Namerama: Wreck-It Ralph, Swinger, Manana, Gypsy

Pledge and COT

Announcements: replace with announcements

Devo: None.

Moleskin:   Everyone had a pact in their head that if it rained, they weren’t coming. Or if no one else showed up they were just leaving. We all held each other accountable.

Filed Under: Magnitude Tagged With: Gypsy, Manana, Swinger, Wreck It Ralph

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