The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Conditions: 75º F
COP: Stretching done before arriving
Pledge and COT
We need to stop praying to God only to petition for something, but to listen and pay attention to his guidance on our lives. As we tell our children to follow our instructions, “Because I said so”, we should do as God tells us.
Moleskin: This is a running AO, so we ran.