Weather: Warm, but not deathly hot
COP: NONE just go!
Run to each station. Perform the exercise at said station. Starting at 15 reps and decreasing one rep per round.
Exercises are: Merkins, Curls, Step Ups (each leg), LBC 4 count, Lateral Pull Ups, Burpees, Jump Squats, Dips on the wall
Ro Sham Beaux 6.2
Money Pit 4.7
Cheetah 5.2 (10 minutes late)
Namerama, Numberama, Pledge Prayer Announcement
Moleskin: Spooky informed today that he hurt his shoulder during the Incinerator. Push yourself, but don’t hurt yourself. Heal up spooky!