The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
COP: SSH (IC) x15, Don Quixotes (IC) x15, TTT (IC) x10, LBAC OYO
Per Friar Tuck’s request YHC brought out his Pole of Pain. The pole has weinkes pinned to it; exercises on one side and the number of reps on the other. Some had the the number showing and some had the exercises going. Pax split into 2 teams to “compete” against each other. A Pax from each team would run to the pole, pull off one of the weinkes, return to his team and complete the exercise. Some of the weinkes were misleading, like 50 was showing, but the exercise was 50 seconds of rest, or 1 showing, but it was one lap around the building… this made the Pax choose carefully and quickly to pick what they thought was the best option. The pole had 70 cards on it and the last weinke was pulled right on time.
Mary: not needed
Namerama:Brokeback, Tecmo, Outhouse, Mr Feeny, Weezer, Prayer Request, Olaf
Pledge and COT
Announcements: Prayer Request for Men’s Hike, Mr. Feeny’s brother-in-law, Saget’s M
Devo: YHC had a situation where he had to make a choice lately. It was a hard choice and he went against logic and with his heart. Like the Pole of Pain, sometimes we choose the things that we think are going to be easier, but they aren’t and vice versa. We have to really listen to God to know what the choices are and what he is telling us because it isn’t always the easiest or most logical choice.
Moleskin: Olaf’s Pole of Pain is a big hit and unfortunately Friar Tuck missed out along with a few other HCs.