Temperature was in the low 50s, but the wind made it feel colder. .
COP – Follow me.
THANG – Conducted Spider Man crawl on road. From there, group mosey through neighborhood. Q stopped group along the way and initially lead an exercise. At each subsequent stop, the Q would have different Pax lead an exercise. Squats, LBC, Merkins, Hand Release Merkins, Flutter Kicks, Arm Circles, Seal Jacks, Accountability Merkins were all completed along the way with a few more exercises mixed in.
Mary – NA
Count, Name, Announce, Pledge, Pray.
Moleskin – YHC picked up the as we were gathering around the flag. Pax led String of Pearls is a great way to prepare men to Q and reinforces proper counting and how to lead an exercise. EXCELLENT WORK MEN!