INTRO: YHC proves again and again that Qing a bootcamp is not rocket surgery. The loosely contrived plan included blocks with a little cardio mixed in…and every exercise ending on a prime number, just to screw with Sakrete’s OCD.
COP: TTT x11, arm circles
THANG: Curls for the girls x 41, tri extensions x 31, shuttle run w/ blocks.
OHP x37, lawnmowers x17 IC, shuttle run w/ blocks.
Squats on blocks x101, shuttle run w/ blocks.
Derkins x13, inclined alternating merkins x11, block presses x107, shuttle run back to flag.
MARY: No time for Mary.
Numberama, Namerama, Pledge, Announcements:
DEVO: “Therefore, confess your sins to each other and pray for each other so that you may be healed.” James 5:16
Sin can only thrive in darkness. By holding ourselves accountable to another man, we are shining a light on the sin. Here’s my two observations on the above passage: 1) it’s not only what the passage says, but what it does NOT say. It does not say to confess to one another for forgiveness. We can appeal directly to God for that benefit. (There’s a good backstory here that requires happy hour to hear). 2) God considers sin as something akin to an illness. If allowed to go untreated, we become sicker spiritually, relationally, and even physically (think alcohol, drugs, etc).