The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Conditions: Upper-40s with plenty of pollen
We ran or walked.
Namerama: GI Jane (R), Oops, Saget, Brokeback, Urkel, Mr Feeny, Olaf
Pledge and COT
Announcements: P200 Volunteers
Devo: Another post from by a friend discussing a loss. It was kind of a “political” thing where they had to lose, and the comment was made that your strength is not defined by your loss. So often we fear trying because a loss will somehow make us look weak. Many times in competition, like the winter olympics, events are won by 0.1 or even .01 seconds. It’s not even that one person was better than the other… We have to remember where our strength and identify comes from and not let a loss define us or scare us.
Moleskin: Yes… this is lazy copying the backblast, but it works…