INTRO: Sometimes, doing one exercise ad nauseum is hard, but adequate. 4 men tested this theory at Faultline.
COP: world’s greatest stretch, LBAC’s
THANG: Formed in a column, each man performed a burpee on a 60# sandbag, then picked up the bag, heaved it forward, then rejoined the column at the back. Every time the bag hit the ground, the column performed a squat. Repeat the process for 40 minutes.
MARY: From the plank position, slide the bag from man to man.
Numberama, Namerama, Pledge, Announcements: