Score card not shown due to lack of dry erase pens, probably stolen out of the Sh*t Shack
The mission of F3 is to plant, grow, and serve small workout groups for men for the invigoration of male community leadership.
Conditions: Cool (61F), clear, pretty nice
We did our monthly fitness test, The Warrior. Qic forgot until the morning of, doh! Still managed to trick three PAX into showing up!
Fitness test results:
- Defib: 18.25
- DMT: 18(with a poop break)
- String Bean: 16
- Schrute: 16
Namerama: String Bean, Defib, Schrute, DMT
- Not really, just happy our first Warrior since NOV 2019 was over 🙂
Pledge and COT
- Fastest mile was 7min, last PAX in was just over 8 for someone that hates running, that’s pretty damn good.