INTRO: The preblast suggested that YHC was looking for a little group therapy, and the PAX did not disappoint with good mumble chatter, deep conversation, and inappropriate jokes. 19 men looked deep into themsleves, and managed to workout in the process.
COP: WGS, mountain climbers, shoulder taps, monkey humpers, bear squats, tempo merkins
THANG: The PAX were asked a series of “Would you rather” questions, then given 5 seconds to make a decision. Their decision dictated which exercise would be performed.
MARY: Burt Reynolds, lateral LBCs
Numberama, Namerama, Pledge, Announcements:
DEVO: “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Jesus Christ.” Philippians 4:6-7