The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Conditions: 78º F
COP: Stretching done before arriving
Pledge and COT
Moleskin: Last time YHC Q’ed Beanie Baby brought his 4.0 (Dog). We began to wonder if the geese were worried “Gizmo” was going to come back out, only to realize that the geese were probably afraid of “Bob” that pushed all of the men 2 additional zones past where they were.
We are reminded to rely on God’s Word to keep our moral courage spiritually grounded.