INTRO: Always trying to keep things interesting, and using Bedrock to try new routines, YHC cleaned out his garage and brought a variety of toys to the AO. Some worked, some not so much. In all, 18 men came out to play.
COP: TTT, inchworm merkins
THANG: In 3 columns, Indian run, serpentine style, to the scoreboard. Once there, do 11’s (derkins & V-ups) from parking head to the opposite parking head.
Indian run to the far parking lot, where YHC had staged several stations (with Manana’s help). The stations were: tire flip, rope log pull, jump rope, 60# sandbag toss, heavy bag carry
MARY: alternating heel touches
Numberama, Namerama, Pledge, Announcements:
MOLESKIN: T-claps to Waldo for holding me accountable to post the backblast. Standards are important.