Fitness. Fellowship. Faith.
Weather: humid and moist 68 degrees
warm up: waiting for the Q
The a Thang.
all ran various routes and on I am sure is the Milton 5 miler
COT: thanks to City Slicker and Placebo for stepping as Schrute slept pass the alarm.
nothing feels worse than calling the Q and missing it.
the Standard tarnished this AM m