The Righteous PAXtones

When: 20210316
QIC: Repo
The PAX: Stringbean, Nacho Libre

2021-03-23 by Repo

Weather: Light Rain

Warmup:

SSH x10 IC

TTT x10 IC

Don Quixote x10IC

Thang:

Mosey around track

Merkins x10 OC

Pickle Pusher x10 IC

Nature Boys x10 IC

Rinse and Repeat

Bear Crawl, Lunge Walk, Crab Walk along track

10 Burpees OYO

Namearama

Pledge

COT

Devo