Conditions: Low 80’s, storms brewing.
COP: Through the Tunnel, Side Straddle Hops, Baby Arm Circles FWD/REV
The Thang: PAX grabbed a block and lined up by the yield sign. For the workout, PAX made their way to the traffic circle by the fire station. PAX performed 11’s doing overhead block press (4-count) and Burpees. Once PAX finished, we moved to the trees by the ball field. Starting at the ball field, PAX performed one 4-count Curls for the Girls before stepping to the second tree and performing 2 4-count Curls for the Girls. This continued until most PAX were at the 9th tree. By this time heavy lightning was moving closer to the park so the PAX moved back to the flag (it was 0540 anyway). Once back PAX stowed the blocks.
Mary: Told Mary no due to lightning.
Namearama: Manana, Easy In, Deaf Tone, Waldo, Mayhem, Swamp Fox, Sugar Mountain
Pledge & COT: Complete
Devo: Cut short due to lightning, but did mention to pay attention to what is happening in Afghanistan. Your daily problems are much smaller in comparison.
Announcements: None due to lightning
Moleskin: Very proud of the PAX and what F3 stands for. One member of the PAX was a round or so behind in the 11’s, so those already finished completed another round to push our brother through. This is what F3 is about, pushing each other to be better.