Fitness. Fellowship. Faith.

Free Outdoor Morning Workouts To Build Community Leaders

Friday Creamer

  • When: 20210827
  • QIC: Schrute
  • The PAX: Pretzel, Old D, Schrute


by

Weather ; humidity high 77 degrees

 

warmup: waiting for 5am start

the Thang:

pretzel trained for Ironman upcoming and Schrute with Old D for a 5K

 

COT safe distance