Fitness. Fellowship. Faith.

Free Outdoor Morning Workouts To Build Community Leaders

A little Friday morning Creamer with coffee

  • When: 20220218
  • QIC: MasterLoad
  • The PAX: Pretzel, Space Cowboy, Good Times, Pin Stripe, Old D


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Intro:  YHC can’t breathe this morning and is feeling pretty sick, so I rested while others did the work.  YHC joined for coffee though.

F3 Mission Statement: “To plant, serve and grow small workout groups, in order to reinvigorate male community leadership.” -Dred

Weather: Perfect

COP: Ugh…None

The Thang:  Run, ruck or ride.  Pax choice

Numberama, Namarama, Annoucements, Pledge, Prayer Request

Moleskin:

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