oldie but goodie. pulled up a winky from 2017
20 for 20
warm up with SSH x 20
little baby arm circles x 20
TTT
grab a block
goblet squat x20
plank jacks x20
merkins on block x20
deadlift overhead press x20
Iron cross x20
Dips x20
toe taps x20
kettle bell swings with blocks x20
emperial walker squats x2o
two sets. stow blocks
Mary
Flutter kicks x 20
Burt Reynolds x 20 both sides
10 burpees OYO
pledge and prayer