Warm up: SSH X 30, TTT X 10, Baby Arm Circles x 15/15, Over head Clap x 15, High Knees x 20, Mountain Climbers x 20
AB Dora: 150 V ups, 250 Damn its, 350 Flutter kicks w/ blocks and partners…run the loop while your partner executes…ended with LBC’s til time was up
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