4 men joined and headed toward the flag only to realize there was another shadow standing (and waiting) for the fun to commence. Little to the inclination of the PAX, YHC really hadn’t been able to formulate any real “plan” for the morning, except for the call of the first exercise. Q juice and intuition would have to drive the workout and YHC hoped something good would come out of the mix. Knowing the group that had shown up for the morning, it would have to at least come out in some sort of “organized” fashion or the mumblechatter would likely take over the morning.
The Thang
Disclaimer
COP
1 Burpee OYO (and just like that, we have our #mumblechatter kickoff. YHC expected no different, especially with the crew that had assembled for the morning’s festivities)
SSH x 10 IC
2 Burpee OYO, Merkins x 9 IC
3 Burpee OYO, Squat x 8 IC
4 Burpee OYO, SSH x 7 IC
5 Burpee OYO, Merkins x 6 IC
6 Burpee OYO, Squat x 5 IC
7 Burpee OYO, SSH x 4 IC
8 Burpee OYO, Merkins x 3 IC
9 Burpee OYO, Squat x 2 IC
10 Burpee OYO, SSH x 1 IC
1 Lap around the farmhouse together, circle at flag
1 Squat OYO, Plackjack x 10 IC
2 Squat OYO, WWI SU x 9 IC
3 Squat OYO, V-Up x 8 IC
4 Squat OYO, Plackjack x 7 IC
5 Squat OYO, WWI SU x 6 IC
6 Squat OYO, V-up x 5 IC
7 Squat OYO, Plackjack x 4 IC
8 Squat OYO, WWI SU x 3 IC
9 Squat OYO, V-up x 2 IC
10 Squat OYO, Plackjack x 1 IC
1 Lap around the farmhouse together, line up at tree line
1 Suicide, plank for all to finish, 4 merkin IC
2 Suicide, plank for all to finish, 3 merkin IC
3 Suicide, plank for all to finish, 2 merkin IC
4 Suicide, plank for all to finish, 1 merkin IC
Circle at flag
10 burpee OYO
RECOVER, RECOVER
Numberama, Namerama
Announcements – None, cause cancellations and COVID and blah blah blah.
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