YHC has not Q’ed a BC in awhile and based on the way the morning started it showed. I failed in the standard and was 5 minutes late. Fortunately, Splinter stepped up and got the PAX started.
Mosey to the entrance when the Q showed up. Back to the flag.
PAX get a block and 2 bricks. Return to the flag.
Set 1: Overhead Press 12 IC, Damn Its 12 OQ, Skater Squat 12 each leg OQ
Set 2: Tricep Extension 12 IC, Block Swings 12 OQ, Calf Raises 12 IC
Grab 2 bricks and mosey to the bridge.
Tricep Dips 21 OQ, LBC 21 IC, Indian Situps 21 OQ
Mosey to entrance and big wall
Peoples Chair holding arms straight out with bricks, Curls for Girls 21 IC
Mosey to the Whiffle Ball field
Home plate to First Base – side lunge facing pitchers mound.
First Base to Second base – side lunge facing the “outfield”
At Second Base – WWI Situps 21 OQ
Second Base to Third Base – Side lunge facing pitchers mound
Third base to Home Plate – Side lunge facing the “outfield’
At Home Plate – Flutter Kicks 21 IC
Mosey Back to flag. Stow Blocks and bricks
American Hammer 25 IC
Numberama, Namearama, Announcements, Pledge, Prayer
Not necessarily a devo but a favorite quote “Man in the Arena” from Teddy Roosevelt:
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”