Intro: YHC can’t breathe this morning and is feeling pretty sick, so I rested while others did the work. YHC joined for coffee though.
F3 Mission Statement: “To plant, serve and grow small workout groups, in order to reinvigorate male community leadership.” -Dred
Weather: Perfect
COP: Ugh…None
The Thang: Run, ruck or ride. Pax choice
Numberama, Namarama, Annoucements, Pledge, Prayer Request
Moleskin:
Intro: I don’t think we need this…do we?
F3 Mission Statement: “To plant, serve and grow small workout groups, in order to reinvigorate male community leadership.” -Dred
Weather: Cold, not too bad though (40 F)
The Thang:
We ran, some walked…the standard was met.
Moleskin: This guy needs to be more consistent with his running. Need to be out 4 or 5 days a week and I have been inconsistent at 1 to 2 days a week. Need to pull myself out of the funk. Great push by City and Ice though!!
Weather: Goldilocks. Not too hot, not too cold, but just right for running
Thang: IYKYK
Devo: No actual devo, but you should check this episode of the Minivan Centurion. My favorite Dredd quote of the episode, “He reins me in, I keep him from being such $^*#y.”
https://www.podbean.com/ew/pb-3nbyn-1171247
Moleskin: Milton is cautiously optimistic about his Dawgs for Monday night’s Championship Game appearance, Pretzel wished the Penal Pups of UGA good luck, Pretzel and Repo went to Awful Waffle for coffee since Starbucks was closed.
Weather 56 degrees cool
warm up waiting for 5am
AO Q did not post pre blast so as to be expected why would anyone show.
mistake on part of AO Q needs to be corrected to all PAC are aware of Creamer activity on Fridays and Sunday’s
solo run
Weather: 66 degrees and clear
warm up: waiting for 5 AM start
The Thang: a visit from Training Wheels out of North Georgia. Visiting family. Training Wheels rucked 3 mile at a brisk pace.
Hot Spot cycled multiple miles back to abs out from AO
Show Me and Schrute ran 4.72 miles
Show Me went back out to complete a 13 mile goal for the morning.
COT: conversation with Training Wheels about his AOs and ruck events.
Numberama: 4
have a great weekend
Weather; humidity high 78 temp
warm up: waiting for 5am to start
the Thang: various distances were run.
COT: safe distance
good end to the weekend
Weather ; humidity high 77 degrees
warmup: waiting for 5am start
the Thang:
pretzel trained for Ironman upcoming and Schrute with Old D for a 5K
COT safe distance
Warm up waiting for 5 am start
weather was humid 71 degrees
the Thang all three rand different routes and moles
cot
don’t be an idiot 
warm up waiting for 5am start
weather cooler 59 degrees
the Thang old D Masterload and YHC started at 4:30 for an interval of 8 miles the rest ran various routes and miles at 5am
cot coffeeteria
dobt be an idiot
Four for the Creamer and various routes run.
weather was 70 and humid
warm up waiting for 5 star
The Thang : run various distances and routes
Cot
don’t be an idiot
Fitness. Fellowship. Faith.