Intro: Not your typical Sunday morning at The Creamer. A small crowd on such a cool morning.
F3 Mission Statement: “To plant, serve and grow small workout groups, in order to reinvigorate male community leadership.” -Dred
Weather: about 58 and breezy
The Thang: as usual, run, ruck or ride. All were runners this morning.
That is all.
Intro: Thought I would pick up the Q since I like to cream so much.
F3 Mission Statement: “To plant, serve and grow small workout groups, in order to reinvigorate male community leadership.” -Dred
Weather: Humid, but not too hot
COP: ugh…no
The Thang: Since it is the anniversary of 9-11, I had a little route planned for those that wanted to follow it. I asked those that wanted to run out Sigma parkway for 8 minutes, then run back to US 17, then over to Brighton Parkway and up Brighton for 9 minutes, then back to US 17 and over to the Creamer. On your map if you are using an app to track it, this will symbolize the two towers that fell on 9-11.
Or of course you could just run….either way your creamin’.
Weather: little humid with a breeze. 73 degrees
warm up: stretching and waiting for 5:00am
the thang: run your own route. The Bridge Route was run by a Schrute, Grasshopper, and Milton. others biked ran Sigmas Drive direction for various miles.
post run: conversation moved to outside tables of Starbucks which was welcome change if some normalcy for Pax. Talk centered around unusual pax names and reasons why they might not have come back. A FNG found the site and showed up to The Creamer to ride the streets. Named FNG Michael Fields, Lite Bright. Can’t miss him in his bike.
welcome Lite Bright !!!!
COT: the standard was held mom
Intro: Stalker asked for a Q to step up for a few of the open spots, so me being the leader I am took the easiest Q of all open slots!
F3 Mission Statement: “To plant, serve and grow small workout groups, in order to reinvigorate male community leadership.” -Dred
Weather: Humid and hot (you know, SC 3/4 of the year)
The Thang: Really, is this needed. You know what we do.
10 pax ran, 1 rode
And that’s it.
Weather: humid, drizzle around 75 just like Friday
warmup: waiting for 5am to start
the Thang: Doc Oct road, Repo and Space
Cowboy ran, and I rucked for a slim turnout on a Sunday Creamer. The Bridge Route for the runners and Sigma Drive 5k for the Rucker. Doc Oct cycled some ridiculous miles for 50 minutes I’m sure.
numberama: 5
COT: fellowship around the outdoor tables at the Starbucks while rain came
down. Discussion of phobias and pest control were shared.
the standard was held
- Weather: Humid and light drizzle, 75 degrees
Warm Up: waiting for 5am start
Thang: one main group ran the Milton Route. Others ran the Bridge Route or Sigma Drive 5k
it was off and on drizzle for the Pax as conversation stayed in the core Milton Route group. Schrute ran out of gas a mile and a half from finish as his ambition was bigger than his conditioning after running a SCS with City and Ice box for 4 miles at 4AM
numberama: 13
COT: light conversation and fellowship as everyone melted back into the early morning to take on the day. Back blast is a connection to the weekly reliability of the Creamer. The days of gathering at the indoor or outdoor tables are a distant memory but the Friday and Sunday mornings in the parking lot still brovide (play on words provide) fellowship and opportunity to reflect on the week that ended.
The standard was held
weather: 73 degrees abs humid, little breeze
warm up: waiting for 5 am
The thang:
It was a runners and riders day at the Creamer. Pretzel came in hot and ran the Bridge Route for 5 miles. Placebo showed off his ranger panties for a solid run. Old D, Grits, City Slicker, drug Schrute along the 5 mile Milton Route. High Stick, Doc Oct, and Recount cycled the route to Cane Bay and back.
Numberama: 9
the Creamer standard was held.
Post conversation was good. A lot of cycling talk and discussion of what events are not canceled for the 2020 year. Doc Octopus was sporting a DILF lot for cycling. I assume it is gender equality statement for the term MILF. And quite frankly wouldn’t?
until next week.
Weather: clear abs humid again. 80 degrees
warm up: waiting for 5 am
the Thang: 5 ran the Bridge and back route. Old D put in 8 early miles. Ice Box and City Slicker logged 8 miles as usual with a SCS… overachievers.
M&M came in hot for a 20 mile cycle.
Conversation turned to Grasshopper who started a new job on May. City expressed his own form of congratulations and appreciation. Each Pax took turns rotating through the group of 5 with each of their own one on one conversations throughout the 4 miles.
Some conversation with Hollywood, M&M, and Grasshopper at the outdoor seating made it feel like the old days of pre-COVID Creamer.
post nite: M&M reminds you, no mask no service.
numberama: 7
announcements: none
prayer request: watch over us
the Creamer standard was upheld
warm up: waiting for 5AM start
Thang: 3 ran the Milton Route this AM. Inspected the progress of the homestead. One Rucked, and the other three ran Sigma Drive. (Bridge Route)
numberama: 7
the standard was held.
Weather: hot and humid again
Warm up: waiting for 5am start
Thang: various routes run
COT: Fellowship in the parking lot and conversation
another gathering of the Creamer abs standard held
Fitness. Fellowship. Faith.