INTRO: YHC rolled back into town last night after a 5-day music, food, and alcohol infused bender in Nashville, TN. The goal of this morning’s BC was to simply MOVE, and 6 men joined in the trip.
COP: World’s Greatest Stretch, mosey around the parking lot, skip around the parking lot, side shuffle around the parking lot, skip around the parking lot, mosey to the soccer fields.
THANG: At the soccer fields:
11’s – one-legged squats & iron crosses at opposite ends of the field.
11’s – wide merkins & Melbourne Mums at opposite ends of the field.
MARY: Alternate heel touches, dying cockroach, WW1 situps
Numberama, Namerama, Pledge, Announcements: