Fitness. Fellowship. Faith.
THE BOARD
◾Nantan: Major Dad – responsible for overseeing everything
◾Weasel Shaker: Stalker – responsible for operations and pushing people to do what they’ve committed to doing.
◾1st F Qs: Stalker and Muscadine – responsible for overseeing the AOs, making sure they are running okay, that they always have Qs, and that they are growing
◾2nd F Qs: Redo and High Stick – responsible for community outreach and fellowship events
◾3rd F Q: Splinter and Olaf – responsible for building faith
ADDITIONAL LEADERSHIP
AO Qs
◾Accelerator Q: Cheetah
◾Bedrock Q: Sakrete
◾Fault Line Q: Minivan
◾Magma Q: Jingles / Goose
◾Magnitude Q: Wreck-it Ralph
◾Seismic Q: Milton
◾Tectonic Q: Woody
◾The Creamer Q: Pretzel
◾The Creek Q: Urkel
◾The Den Q: Saget
◾The Ditch Q: Bedpan
◾The Hole Q: Olaf
◾The Jones Q: Dorthy Mantooth
◾Tremor Q: Peg
◾Tsunami Q: Sugar Mountain
non-workout AO Qs
◾Landslide Q: Cannoli
◾Liquefaction Q: Hospice
◾The Guild Q: Splinter
◾Table32 Q: Olaf
◾IT Q: Banjo
◾COMZ Q: Cheetah
AO Q’s: Making sure the AO is always manned. Making sure the AO is growing and prospering. Confirming that Back Blasts are going up. Keeping track of coupons and working with the Board when something needs replacing (including the shovel flag).
Shovel Flag recommendations (provided by Johnny 5):
Fiberglass shovel from Lowe’s. It’s about $10 and then a flagpole set is about $24 for a good aluminum pole and 3×5 vinyl flag. They have them at Lowe’s and Home Depot. The fiberglass pole is already smooth and ready to paint, just have to remove the stickers and wipe down with mineral spirits. Then you can spray whatever color you want, and I suggest after that clearing it with lacquer clearcoat. If you use the lacquer it is a very hard finish and it dries Quicker between coats. I also buy that at Lowe’s.
How to become a Q at F3 Summerville
◾3 months in F3
◾Read Freed to Lead (F3 Gear Store or Amazon.com)
◾Attend Q School (look at our Events page for the next time it’s offered)
◾1 Co-Q
◾AO Q signs off that new Q performs to the standard and is ready to solo Q.