Fitness. Fellowship. Faith.View F3 Nation – Local in a full screen map
| Location | Workout Title | Day of Week | Start Time | End Time | Workout Style | AO Q |
|---|---|---|---|---|---|---|
| Doty Park | Tremor | Monday | 445 | 530 | Run | Splinter |
| Wescott Park | Magnitude | Monday | 500 | 545 | Ruck | Wreck-it Ralph |
| The Ponds | Tectonic | Monday | 500 | 545 | Boot Camp | Woody |
| Freedom Church | The Den | Monday | 500 | 545 | Boot Camp | Mr. Feeney |
| Goose Creek Municipal Center | The Creek | Monday | 500 | 545 | Run | Wee Woo |
| Doty Park | Fault Line | Monday | 530 | 615 | Boot Camp | Caterpillar |
| Wescott Park | Bedrock | Tuesday | 500 | 545 | Boot Camp | Waldo |
| Old Armory Building | Seismic | Tuesday | 500 | 545 | Boot Camp | Milton |
| Casey Community Center | The Ditch | Tuesday | 500 | 545 | Boot Camp | McFly |
| Essentials Coffee | The Hole | Tuesday | 500 | 545 | Run | Olaf |
| Danny Jones Park | The Jones | Tuesday | 500 | 545 | Boot Camp | Dorthy Mantooth |
| Doty Park | Accelerator | Tuesday | 1800 | 1845 | Boot Camp | Masterload |
| Doty Park | Tremor | Wednesday | 445 | 530 | Run | Splinter |
| The Ponds | Tectonic | Wednesday | 500 | 545 | Boot Camp | Woody |
| Freedom Church | The Den | Wednesday | 500 | 545 | Boot Camp | Mr. Feeney |
| Goose Creek Municipal Center | The Creek | Wednesday | 500 | 545 | Run | Wee Woo |
| Doty Park | Fault Line | Wednesday | 530 | 615 | Boot Camp | Caterpillar |
| Wescott Park | Bedrock | Thursday | 500 | 545 | Boot Camp | Waldo |
| Old Armory Building | Seismic | Thursday | 500 | 545 | Boot Camp | Milton |
| Casey Community Center | The Ditch | Thursday | 500 | 545 | Boot Camp | McFly |
| Essentials Coffee | The Hole | Thursday | 500 | 545 | Run | Olaf |
| Danny Jones Park | The Jones | Thursday | 500 | 545 | Boot Camp | Dorthy Mantooth |
| Doty Park | Accelerator | Thursday | 1800 | 1845 | Boot Camp | Masterload |
| Wescott Park | Magnitude | Friday | 500 | 545 | Ruck | Wreck-it Ralph |
| The Ponds | Tectonic | Friday | 500 | 545 | Boot Camp | Woody |
| Freedom Church | The Den | Friday | 500 | 545 | Boot Camp | Mr. Feeney |
| Starbucks | The Creamer | Friday | 500 | 545 | Run | Pretzel |
| Doty Park | Fault Line | Friday | 530 | 615 | Boot Camp | Caterpillar |
| Danny Jones (Indoor) | Tsunami | Friday | 545 | 630 | Swimming | Sugar Mountain |
| Casey Community Center | The Ditch | Saturday | 600 | 700 | Boot Camp | Bedpan |
| The Ponds | Tectonic | 1st Saturday | 600 | 700 | Boot Camp | Woody |
| Wescott Park | Bedrock | 2nd Saturday | 600 | 700 | Boot Camp | Waldo |
| Danny Jones Park | The Jones | 3rd Saturday | 600 | 700 | Boot Camp | Dorthy Mantooth |
| Doty Park | Fault Line | 4th Saturday | 600 | 700 | Boot Camp | Caterpillar |
| Doty Park | Fault Line | 5th Saturday | 600 | 700 | Boot Camp | Caterpillar |
| Starbucks | The Creamer | Sunday | 500 | 545 | Run | Pretzel |
| TBD | Magma | TBD | TBD | TBD | Ruck | Jingles / Goose |