Weather nice 65 deg
Pax excited
Warm ups
We had no flag so we started off with 10 Burpees (SUCK)
TTT x 10 IC
Don Q x 10 IC
Arm Circles YOY
Mountain Climbers x 10 IC
We then ran to the bridge as fast as we could (That would determind the line up.
The Thing
Partnered Up based on finish of the run
One partner would do 10 mirkins, 10 Ww1 sit ups, and 10 squats (Once finished this PAX would run to the end and then catch up to his partner and send him to the start.
The other would Burpee Hop to the end of the bridge and then Lung walk back
Rinse and repeat x 4 times
Next we Did Hand release murkins x 10, Americian Hammers x 10 (2 count), Side Stratle Hop x 10 (4 count)
The other partner did Cheery Pickers down and lung walk back.
Mary
The protractor.
Recover, Recover
Great time was had by all. Will bring this back out sometime soon.