Mobo’s annual anniversary Q to celebrate 37 years with the M. You know what they say, “A good wife always forgives her husband when she’s wrong.” Works for me.
Conditions: Sunny, warm & humid = perfect F3 Summerville weather.
WU: TTT, Imperial Walkers
Thang: Mosey to shed and get a block and 3 poles and back to open area. While 3 people carry logs to other end of area and back, the Pax does an exercise of Q’s choice until all 3 are back and drop the logs. If the count is greater than 37, the 3 loggers must do 5 burpees. Rotate the loggers and repeat. Exercises: Up&Overs, Flutter Kicks, Ovhd Press, WWIs, Curls, Magoos, Merkins, Bent Over Rows, Tricep Ext, Monkey Humpers, LBCs.
Mary: American Hammers x 37, Planks
Moleskin: The magic number 37 turned out to be a challenge for the loggers to get back in time for some exercises, hence burpees were prevalent. It did make the loggers hustle especially when they heard the Pax count as they returned back. Anything to avoid burpees.
FNG: Welcome Marlin