The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
FNGs: Disclaimer given. Get miles don’t die.
Run. Ruck or Ride. Or walk. The Creamer doesnt judge
Mary: I’m not sure she was working
Namerama: Professor Klump (R), Recount, Repo, The Colonel (R), Grasshopper, Benefits, Flanders, Pretzel, Major Dad (R), M&M (R), City Slicker, Bubblehead (R), Wreck It Ralph, Reynolds, Ramen, Bueller, Muscadine, Stringbean, Hollywood, Peg, Shrute, Suds, Floppy
Pledge and COT Loud and proud!
Opportunity to volunteer for P 200 and help F3 Summerville in the process. Stay tuned for more information from Nantan
Moleskin: YHC showed up with hopes of bicycling. Those hopes were quickly dashed when I sat down on the bike and the back tire deflated quickly. Placed the bike back in the back of the truck and attempted to run. Had some pretty serious pain in my knee. Decided to just walk. Recount arrived with plans of biking also. He got up to about 2 MPH and the coldness got to him. He joined YHC on a walk. We walked a mile. Then we insured the coffee was hot and ready for consumption. Everyone else came to get multiple miles and did so then joined us for coffee. It was cold outside but we accomplished things.