Conditions: 48 and Chilly
The 15 Stations of the Cross represent events from Jesus’ passion and death. At each station we use our senses and our imagination to reflect prayerfully upon Jesus’ suffering, death, and resurrection.
Station 1: Jesus Is Condemned to Death (COP)
Lord, grant us discernment that we may see as you see, not as the world sees.
15-Side Straddle Hops/ 15-Through the Tunnels
15-Don Quixote/ 15-Burpees
Station 2: Jesus Takes Up His Cross(Mosey to Pit for Blocks)
Lord, grant us strength of purpose that we may willingly bear our crosses each day.
15-Over Head Presses/ 15-Curls
15-Squats/ 15-Kettle Bell Swings
Station 3: Jesus Falls the First Time
Weakened by torments and by loss of blood, Jesus falls beneath his cross
15-Block Press/ 15-Flutter Kicks
15-Tricept Extensions/ 15-Block Get-ups
Station 4: Jesus Meets His Sorrowful Mother
Lord, we give you and praise. Grant us constancy that we may be willing to stand by and care those in need.
15-Merkins/ 15-Mountain Climbers
15-Groiners/ 15-Copperhead Squats
Station 5: Simon of Cyrene Helps Jesus Carry the Cross
(Partner Up for Short Dora)
Lord, Teach us to accept our limitations and with humility to accept aid with good grace when we need it.
100-Merkins Partner Farmer Carries Blocks around the parking lot
100-Squats
Station 6: Veronica Wipes the Face of Jesus
Veronica steps through the crowd to wipe the face of Jesus.
15-Over Head Presses/ 15-Curls
Station 7: Jesus Falls a Second Time
Jesus falls beneath the weight of the cross a second time.
15-Block Press/ 15-Flutter Kicks
Station 8: Jesus Meets the Women of Jerusalem
Lord, grant us gentle spirits that we may comfort those who mourn.
15-Merkins/ 15-Mountain Climbers
Station 9: Jesus Falls the Third Time
Weakened almost to the point of death, Jesus falls a third time.
15-Block Press/ 15-Flutter Kicks
Station 10: Jesus Is Stripped of His Garments
The soldiers strip Jesus of his garments, treating him as a common criminal.
15-Over Head Presses/ 15-Curls
Station 11: Jesus Is Nailed to the Cross
Lord Jesus, we give you thanks and praise for you endured the horror of the nails piercing your hands and feet. May your wounds bring us true healing and peace.
15-Merkins/ 15-Mountain Climbers
Station 12: Jesus Dies on the Cross
Lord, we give you thanks and praise for from the cross you opened the way to eternal life. Grant us perseverance that we may never stop seeking you.
15-Over Head Presses/ 15-Curls
Station 13: Jesus Is Taken Down from the Cross
The lifeless body of Jesus is tenderly placed in the arms of Mary, his mother.
15-Merkins/ 15-Mountain Climbers
Station 14: Jesus Is Laid in the Tomb
Lord, We adore you and we bless you, because by your holy cross you have redeemed the world.
15-Blockies/ 15-Body Builders
Station 15: The Resurrection of Jesus Christ
Lord Jesus, we give you thanks and praise for you have broken the power of death. Fill us with your new life that our lives may glorify you every day.
15-Heels to Heaven/ 15- WWI Sit-ups
Moleskin: Being that this is a silent workout, it certainly deviates from the normal gloom atmosphere; however, I’m sure we can all say that the meaning behind this workout speaks louder than words. Thank each and everyone of you HIMs who attended and stayed behind for some delicious grub prepared by our brothers Hospice, Stalker and Maj. Dad! Living as He intended, in community!
