COP: SSH, Imperial Walkers, Hillbillies, TTT, LBAC’
THANG: Mosey to Jingles Hill and complete two rounds of Sevens
Round 1: Merkins and Flutter Kicks
Round 2: Merkins, Monkey Humpers
In between exercises run backwards up the hill and forward down it.
MARY: WWI Sit-ups, Pickle Pounders
DEVO: “Benaiah son of Jehoiada, a valiant fighter from Kabzeel, performed great exploits. He struck down Moab’s two mightiest warriors. He also went down into a pit on a snowy day and killed a lion.” 2 Samuel 23:20
YHC encouraged the men to trust God when being called to a hard task. Take on the lion like a mighty warrior and trust God in the outcome.