The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

Conditions: 54 a bit warmer

FNGs: none

COP: nope some rucked prior too

The Thang:

some rucked some ran.

Mary:nope

Numberama: 4

Namerama: Mack, Doc octpus, Urkel , wee woo,

Pledge and COT

Announcements: p200

Devo: talked about life and working out and the struggle. Talked about sacrfice and how that effects us all. Talked about justice, how some times it isnt what you want, and how not everyone gets justice. But in the end the big Q in the sky will give you the justice you want and what is right. Some times you have to just let him take over and make it right.

Moleskin:   Honestly forgot to record, but was not many people there. Sorry if i missed ya. I am a bad person and will improve.