The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Conditions: 69 and pleasant
COP: 20 SSH IC, 20 OC IC, 20 TTT IC
1 min squats at horseshoes closest to parking lot
Mosey to bathroom
1 min People’s Chair
Mosey to horseshoe
1 min step ups at horseshoe
Lunge to far side of horshoe
Mary: 30 WWI sit-ups IC, 20 American Hammers IC
Namerama: McFly, X-Ray, Minivan
Pledge and COT
Devo: Mark Batterson’s “Play the Man” Bible App
“Childlike Wonder” – We think of spiritual and intellectual pursuits as mutually exclusive endeavors, but they are one and the same. Great love is born of great knowledge. In fact, your knowledge is your worship ceiling! John 4:24 God is a Spirit: and they that worship him must worship him in spirit and in truth. Let’s be men who are driven by a childlike wonder to know as much as we can about as much as we can. Why? So we can worship God as much as we can.
What are you going to read today?