Conditions: 34 and clear

FNGs: none:

Warm Up:

• Mosey to various spots stopping to do exercises
  • Thru the tunnel
  • Bridges
  • Calf raises
  • Little baby arm circles

The Thang:

• Go to block pile for coupons
  • Everyone hold low plank and one person at a time retrieves blocks and returns to block plank
• Go to street with blocks and hold al gore while explaining game
• Final square is by the stop sign
• Take blocks to other stop sign and drop them off with the block die
• Mosey around the block to the starting square
• Teams each get a die. Roll exercise die, add up the numbers on the street square, and do the exercise that many times.
• When finished roll the other die and move forward that any spaces
• Roll the exercise die. Repeat until you get to the blocks we dropped off.
• When your team gets to blocks switch to die with block exercises
• First team to finish do running ladders from stop sign to the other team until that team finishes
• Stow blocks

Mary: we barely had time for a 1 exercise.

Moleskin: YHC tried this weinke about a year ago. There was some tweaks to improve. There’s still work to be done. This weinke will work!

Devo: Yesterday, a large group/mob of Donald Trump stormed and raided the U.S. Capitol. There’s a lot to unpack in our nation. We all have different religious, political, etc. views. Bi-partisanship has done a lot to dictate the thoughts and actions of American citizens. Without calling any one side out I shared 2 Instagam posts from the andcampaign who looks at politics from a Biblical perspective, and left it at that.