Disclaimer: F3 Summerville is a peer-led, zero-cost non-profit workout group. F3 makes no representations with regard to the skill level of workout leaders, the safety of the exercises performed during workouts, or the hazardousness of the premises upon which workouts are conducted. Participate at your own risk.
Conditions: 58 and breezy
Shortcake Special (Before the BC): Nope
COP: Pep talk and wondering where Feeney was with the shovel
The Thang: We ran.
6 Minutes of Mary: No time
olaf, teddy rueben, oops, urkel, gi jane, mr fennel, saget
P200 Volunteers needed!
Pledge of Allegiance:
Led by Saget
Devo: Psalm 3:27 – “Don’t withhold good from those to whom it is due, when it is in your power to act.” Don’t be a dick