The men of The Jones gathered in the gloom for the second round of a sampling of the greatest music to grace God’s Earth: MY music. Eight soul-stirring, flannel-inspired odes to the 90s.  There was rain.

Conditions: Cloudy, mid 70s at the start. Rain started about halfway through and got steadily stronger.

Once again, douchebaggery prevents Macklemore from being represented in my playlist.

The Thang

Do the exercise listed next to the song while it’s playing, AMRAP style. When you need a break, take a run partway around the track to the concession stand and back.

• Wax Ecstatic (To Sell Angelina): Lunge with blocks
• Teen Angst (What the World Needs Now): Overhead Press
• Julie Paradise: Dammits
• Bittersweet: Squats with block
• Porch: Curls for Milton’s Wife
• Unglued: Sit-up Press with Block
• Dam That River: Calf raise with block
• Jesus Christ Pose:Tricep extensions