The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Conditions: Low 70’s but still humid
COP: Light stretching OYO
We ran, all together through 3 miles. Most completed 5
Mary: More stretching
Namerama: Mr. Feeny, Jen-nay, Urkel, Olaf
Pledge and COT
Announcements: Prayer Requests for FC Men’s Hike, Discount’s 2.0, and Mr Feeny’s brother in-law
Devo: YHC was told this week that he was holding onto something and I couldn’t receive the new thing from God if I didn’t have empty hands. Sometime we hold onto hurt, the last blessing or word from God, but he needs us to release it. There is also a fine line with seeking a new blessing or word before we are done with the old one so we really need to stay in tune with God and where he is leading us. Great discussion on this by the pax.
Moleskin: Very good run. Numbers were low but allowed the group to stay together for the majority of the run.