The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community
Conditions 38 chilly and soft wet drizzle that just makes you mad
COP: talked about how this was gonna suck cause of how cold and wet it has been.
Men ran , some faster than others , Snowden got some recovery laps in with discount. Good work
Mary: No mary on run days
Namerama: Mack, snowden, tko, discount, pinwheel, urkel, olaf,
Pledge and COT Done
Announcements: Come to the fire station for a non F3 work out and support wee woo’s beast mode.
Parade Sunday 16th 2 PM. BOOM will be at 1345 and people can meet and park at faultline it’s close enough. Christmas party 13th 6pm with both all are welcome.
Devo: talked about not taking status or position to your head, and be humble. Story goes guy travels alot and stays at same hotel, doing so gives him a platinum ztaus where there are perks, such as there is always a too. No matter what, even if they have to bump someone else. The guy every time he used it apologized for using it. The clerk said dont do that you have earned it. But really he could be bumping the honey moon, or family vacation who knows .
Just as jesus w I s God son so many perks he could of taken advantage of but he did not. He lived a selfless and humble life instead of having everything given to him. He even took the greatest sacrifice when he died for us.
Do this in you life help others succeed and good things will come. Do for others and you will be blessed.
YHC stepped up to help a brother out that was under the weather. Really lets be honest I was gonna be there anyway so might as well lead the men.
To the title it did auck it was wet and cold but 3 miles in too reminded me that it’s worth it when we are done. Never looked back and regretted showing up.
Ask snowden to show you his imitation of his kiawah shirt !!